Parshva Bakasana or Side Crow Pose

Mukta Hasta Shirshasana or Tripod Headstand

Eka Pada Rajakapotasana or Mermaid Pose

Salamba Bhujangasana or Sphinx Pose

Vasishtasana or Side Plank Pose

Nadi Shuddhi Pranayama

Ardha Matsyendrasana or Lord of The Fishes P

Bhastrika Pranayama

Bhramari pranayama

Bhujapidasana or Shoulder Pressing pose

Bakasana or Crow Pose

Vakrasana or Twisted Pose

Matsyasana or Fish Pose

Ardha Matsyendrasana or Lord of The Fishes Pose

Uttana Padasana or Raised Leg Pose

Halasana or Plough Pos

Salamba Sarvangasana or Shoulder Stand

Shalabhasana or Locust Pose Variation

Pavanmuktasana or Gas Release Pose

Shalabhasana or Locust Pose Variation

Tolasana or Scale Pose

Bharadwajasana or Lateral Twist Pose

Setu Bandhasana or Bridge Pose

Eka Hasta Bhujasana or Elephant trunk Pose

Yogamudrasana or Psychic Union Pose